March is here and so are my March resolutions! This month it’s bye bye to soda and hello to daily stretching. I don’t drink a ton of soda but I know how bad it is so I’m excited to cut it out. With the running this month I have a new appreciation for stretching. I am going to do fifteen minutes of stretching a day.
I’m giving myself an “A” for February resolutions. I didn’t eat fried food- not even a single little french frie! Yep, that was a rough one. Thankfully February is a short month! I stuck to my mile a day resolution, except for that one day when my niece was born. I’m gonna go ahead and call that a valid excuse! I started out running each day but by week two I was having some joint pain so every few days I would walk instead. By the end of the month I absolutely could tell a difference in my stamina. I can actually run a mile and not be gasping for air at the end! A small victory, but I’ll take it!.Unfortunately, I didn’t fall in love with running like I was hoping to I would. It was definitely a chore most days that I had to force myself to do. But I did feel good after running. I’m not ready to sign up for a marathon but I’m going to try and incorporate running into my exercise routine. Not everyday- but maybe weekly!
Happy March friends!
love and candy,